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Crockpot Tuscan Chicken and Orzo
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Crockpot Tuscan Chicken and Orzo

4 h 15 minPara 6Nutri-Score B€€
de @easyfamilyrecipes1 importación0 veces cocinadas
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lo que necesita

Ingredientes

6 personas
  • chicken breast (boneless, skinless)Carne900 g
  • orzo pasta (uncooked)Cereales300 g
  • sun-dried tomatoes (drained, sliced)Despensa100 g
  • garlic (minced)Frutas y verduras4 piezas
  • chicken brothDespensa500 ml
  • heavy creamLácteos240 ml
  • parmesan (grated)Lácteos60 g
  • baby spinach (fresh)Frutas y verduras150 g
  • Italian seasoningEspecias5 g
  • olive oilDespensa15 ml
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

449kcal

Carbohidratos
41 g
Proteínas
36 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla de cocción lenta
  • Bol

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken breast dry and season with salt, black pepper and Italian seasoning.
    Paso 1

  2. Load the slow cooker

    • Add the chicken breast, sun-dried tomatoes, garlic, chicken broth and olive oil to the slow cooker.
    Paso 2

  3. Cook low and slow

    • Cover and cook until the chicken is tender and cooked through.
    Paso 3

  4. Shred the chicken

    • Remove the chicken, shred it with two forks and return it to the slow cooker.
    Paso 4

  5. Cook the orzo

    • Stir the orzo into the slow cooker and cook until tender, stirring once or twice.
    Paso 5

  6. Make it creamy

    • Stir in the heavy cream, parmesan and baby spinach until the spinach wilts and the sauce is creamy.
    Paso 6

  7. Serve

    • Serve hot straight from the slow cooker.
    Paso 7
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