Desayuno
Date Tahini Granola
30 minPara 12Nutri-Score C€€
C
30 min
30 minDate Tahini Granola
receta de
@annaxoxowilson
@annaxoxowilson
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
oatsCereales180 g
coconut flakesDespensa80 g
almond flakesFrutos secos y semillas45 g- walnuts (chopped)Frutos secos y semillas60 g
- brazil nuts (chopped)Frutos secos y semillas65 g
- chia seedsFrutos secos y semillas40 g
- coconut oil (melted)Despensa110 ml
- date syrupDespensa120 ml
- tahiniDespensa60 ml
cinnamonEspecias3 g
por ración
Nutrición
162kcal
- Carbohidratos
- 11 g
- Proteínas
- 3 g
- Grasas
- 12 g
lo que usará
Utensilios
Bol
Bandeja de horno
Horno
paso a paso
Preparación
- Paso 1
Mix the dry ingredients
- Combine the oats, coconut flakes, almond flakes, chopped walnuts, chopped brazil nuts, chia seeds and cinnamon in a large bowl.
- Paso 2
Add the wet ingredients
- Pour in the melted coconut oil, date syrup and tahini.
- Stir until everything is evenly coated.
- Paso 3
Bake the granola
- Spread the mixture evenly on a baking tray.
- Bake at 160 °C, stirring halfway through, until golden.
- Paso 4
Cool and store
- Let the granola cool completely on the tray so it crisps up, then break into clusters.