Guarnición
Dense Bean Salad
20 minPara 6Nutri-Score A€
A
20 min
20 minDense Bean Salad
receta de
Erika the Elder
@erikatheelder
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chickpeas (canned, rinsed and drained)Despensa400 g- black beans (canned, rinsed and drained)Despensa400 g
cucumbers (cut into quarters)Frutas y verduras2 piezas
cherry tomatoes (cut into quarters)Frutas y verduras250 g
mozzarella pearls (drained)Lácteos200 g
red onion (chopped)Frutas y verduras0,5 piezas- banana peppers (sliced)Despensa100 g
olive oil (for the dressing)Despensa60 ml- red wine vinegar (for the dressing)Despensa30 ml
Dijon mustard (for the dressing)Despensa15 g- banana pepper juice (from the jar, for the dressing)Despensa15 ml
por ración
Nutrición
221kcal
- Carbohidratos
- 22 g
- Proteínas
- 10 g
- Grasas
- 10 g
lo que usará
Utensilios
Bol
Escurridor
Varillas
paso a paso
Preparación
- Paso 1
Rinse the beans
- Rinse and drain the chickpeas and black beans in a colander.
- Paso 2
Prepare the vegetables
- Cut the cucumbers and cherry tomatoes into quarters.
- Chop the red onion and slice the banana peppers.
- Paso 3
Make the dressing
- Whisk the olive oil, red wine vinegar, Dijon mustard and banana pepper juice until combined.
- Paso 4
Assemble the salad
- Combine the beans, cucumbers, cherry tomatoes, red onion, banana peppers and mozzarella pearls in a large bowl.
- Pour over the dressing and toss to coat.
- Paso 5
Chill
- Cover the salad and refrigerate until ready to serve.