Guarnición
Dense Bean Salad
15 minPara 6Nutri-Score A€€
A
15 min
15 minDense Bean Salad
receta de
Miranda | Easy Drinks
@themirandajane
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
navy beans (canned, drained and rinsed)Despensa400 g- chickpeas (canned, drained and rinsed)Despensa400 g
- kidney beans (canned, drained and rinsed)Despensa400 g
- black olives (drained)Despensa150 g
mini cucumbers (diced)Frutas y verduras4 piezas- cherry tomatoes (halved)Frutas y verduras250 g
- bell pepper (diced)Frutas y verduras1 pieza
red onion (finely diced)Frutas y verduras0,5 piezas
mozzarella pearls (drained, broken up)Lácteos200 g- zesty Italian dressing (to taste)Despensa120 ml
por ración
Nutrición
262kcal
- Carbohidratos
- 29 g
- Proteínas
- 13 g
- Grasas
- 10 g
lo que usará
Utensilios
Bol
Escurridor
paso a paso
Preparación
- Paso 1
Rinse the beans
- Drain and rinse the navy beans, chickpeas and kidney beans in a colander.
- Paso 2
Prepare the vegetables
- Dice the mini cucumbers, bell pepper and red onion.
- Halve the cherry tomatoes and drain the black olives.
- Paso 3
Combine the salad
- Add the beans, olives, cucumbers, tomatoes, bell pepper and red onion to a large bowl.
- Add the mozzarella pearls and break them up a little.
- Pour in the zesty Italian dressing to taste.
- Paso 4
Mix and serve
- Toss everything well until evenly coated.
- Serve immediately or chill before serving.