Desayuno
Easy Chia Seed Pudding
15 minPara 2Nutri-Score B€
B
15 min
15 minEasy Chia Seed Pudding
lo que necesita
Ingredientes
chia seedsDespensa40 g
almond milkBebidas180 ml
greek yogurtLácteos245 g- vanilla extractDespensa5 ml
honey (to taste)Despensa15 ml
por ración
Nutrición
224kcal
- Carbohidratos
- 20 g
- Proteínas
- 14 g
- Grasas
- 10 g
lo que usará
Utensilios
Bol
Varillas
paso a paso
Preparación
- Paso 1
Mix the pudding
- Combine the chia seeds, almond milk, greek yogurt, vanilla extract and honey in a bowl.
- Stir well until evenly combined and no chia clumps remain.
- Paso 2
Let it sit
- Leave the mixture to sit so the chia seeds start to absorb the liquid.
- Paso 3
Mix again and chill
- Give the pudding one last stir.
- Transfer to the fridge until ready to enjoy.