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Easy Diet Egg Boil
Desayuno

Easy Diet Egg Boil

15 minPara 2Nutri-Score B€
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • eggsLácteos4 piezas
  • waterOtro1 litro
  • saltEspecias5 g

por ración

Nutrición

144kcal

Carbohidratos
1 g
Proteínas
13 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Placa de cocina

paso a paso

Preparación

  1. Bring the water to a boil

    • Fill a saucepan with the water and add the salt.
    • Place over high heat and bring to a rolling boil.
    Paso 1
  2. Boil the eggs

    • Lower the eggs gently into the boiling water.
    • Cook until the eggs are set to your liking.
    Paso 2
  3. Cool and peel

    • Transfer the eggs to cold water to stop the cooking.
    • Peel the eggs and serve.
    Paso 3