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Easy High-Protein Chicken Hummus Wrap
Plato principal

Easy High-Protein Chicken Hummus Wrap

12 minPara 1Nutri-Score B€€
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Ingredientes

1 persona
  • shredded chicken (cooked white meat)Carne150 g
  • almond flour tortillaPanadería1 pieza
  • red pepper hummusFresco80 g
  • frozen fajita vegetables (frozen)Frutas y verduras120 g
  • coconut aminosDespensa15 ml
  • arugulaFrutas y verduras20 g

por ración

Nutrición

462kcal

Carbohidratos
30 g
Proteínas
45 g
Grasas
18 g
Adaptar utensilios

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Utensilios

  • Sartén

paso a paso

Preparación

  1. Cook the fajita vegetables

    • Place the frozen fajita vegetables in a pan on the stovetop.
    • Cook until heated through and slightly softened.
    Paso 1
  2. Add the coconut aminos

    • Pour a little coconut aminos over the vegetables and toss to coat.
    Paso 2
  3. Assemble the wrap

    • Spread a generous amount of red pepper hummus over the tortilla.
    • Top with the shredded chicken and the cooked fajita vegetables.
    • Add a little arugula.
    Paso 3
  4. Fold and serve

    • Fold the tortilla into a wrap and serve.
    Paso 4