Plato principal
Egg Roll in a Bowl
30 minPara 4Nutri-Score B€€
B
30 min
30 minEgg Roll in a Bowl
lo que necesita
Ingredientes
ground turkey (or ground chicken or pork)Carne450 g
coleslaw mix (one 10–14 oz package)Frutas y verduras340 g- yellow onion (diced)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras2 piezas
ginger (grated)Frutas y verduras2 g
soy sauceDespensa60 ml
sesame oilDespensa10 ml
salt (to taste)Especias2 g
black pepper (to taste)Especias1 g- sriracha (optional, for heat)Despensa10 ml
- cooking oil (for sautéing)Despensa15 ml
rice (cooked, for serving)Cereales300 g
spicy mayo (for serving)Otro60 ml- scallions (sliced, for garnish)Frutas y verduras2 piezas
sesame seeds (for garnish)Frutos secos y semillas10 g
por ración
Nutrición
611kcal
- Carbohidratos
- 65 g
- Proteínas
- 29 g
- Grasas
- 26 g
lo que usará
Utensilios
Sartén
Espátula
paso a paso
Preparación
- Paso 1
Sauté the onion
- Heat the oil in a large pan over medium heat.
- Add the diced onion and sauté until translucent.
- Paso 2
Brown the meat
- Add the ground meat and break it down with a spatula.
- Cook until browned, then season with salt and pepper.
- Paso 3
Add the aromatics and coleslaw
- Lower the heat and add the minced garlic, grated ginger and coleslaw mix.
- Pour in the soy sauce, sesame oil and sriracha if using.
- Mix until everything is combined.
- Paso 4
Cook down the coleslaw
- Cook, stirring occasionally, until the coleslaw has softened and cooked down.
- Paso 5
Serve
- Serve over rice.
- Top with spicy mayo, sliced scallions and sesame seeds.