Plato principal
Enoki Mushroom Beef Rolls
30 minPara 3Nutri-Score C€€
C
30 min
30 minEnoki Mushroom Beef Rolls
lo que necesita
Ingredientes
enoki mushrooms (trimmed and separated into small bundles)Frutas y verduras400 g
thinly sliced beef (thin hot pot style slices)Carne400 g
soy sauceDespensa30 ml
oyster sauceDespensa15 ml- mirinDespensa15 ml
honeyDespensa10 g
garlic (minced)Frutas y verduras3 piezas- cornstarchDespensa5 g
waterOtro60 ml- neutral oilDespensa15 ml
sesame seeds (toasted)Frutos secos y semillas5 g- scallion (thinly sliced)Frutas y verduras1 pieza
por ración
Nutrición
338kcal
- Carbohidratos
- 11 g
- Proteínas
- 27 g
- Grasas
- 21 g
lo que usará
Utensilios
Sartén
Bol
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Prepare the sauce
- Mix the soy sauce, oyster sauce, mirin, honey, cornstarch and water in a bowl until smooth.
- Stir in half of the minced garlic.
- Paso 2
Wrap the enoki in beef
- Separate the enoki mushrooms into small bundles.
- Wrap each bundle tightly with a slice of beef and set aside, seam side down.
- Paso 3
Sear the rolls
- Heat the oil in a frying pan over medium heat.
- Add the beef rolls seam side down and sear until golden, turning to brown all sides.
- Add the remaining garlic and cook until fragrant.
- Paso 4
Glaze and finish
- Pour the sauce over the rolls and simmer, spooning it over, until glossy and the beef is cooked through.
- Sprinkle with sesame seeds and scallion and serve hot with rice.