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Fall Harvest Sheet Pan Dinner
Plato principal

Fall Harvest Sheet Pan Dinner

50 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • sweet potatoes (diced into small cubes)Frutas y verduras4 piezas
  • Brussels sprouts (halved)Frutas y verduras450 g
  • red onion (sliced)Frutas y verduras0,5 piezas
  • apple (cut into chunks)Frutas y verduras1 pieza
  • chicken apple sausage (sliced)Carne340 g
  • garlic (minced (about 1 tbsp))Frutas y verduras1 pieza
  • olive oil (for the vegetables)Despensa30 ml
  • salt (to taste)Especias3 g
  • black pepper (to taste)Especias1 g
  • dried cranberriesDespensa35 g
  • pecans (chopped)Frutos secos y semillas30 g
  • Parmesan (freshly grated)Lácteos30 g
  • olive oil (for the vinaigrette)Despensa60 ml
  • balsamic vinegarDespensa45 ml
  • garlic (minced (about 1 tsp), for the vinaigrette)Frutas y verduras1 pieza
  • Dijon mustardDespensa5 g
  • salt (to taste, for the vinaigrette)Especias2 g
  • black pepper (to taste, for the vinaigrette)Especias1 g

por ración

Nutrición

351kcal

Carbohidratos
33 g
Proteínas
11 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Bandeja de horno
  • Bol
  • Varillas
  • Horno

paso a paso

Preparación

  1. Preheat the oven

    • Preheat the oven to 220 °C (425 °F).
    Paso 1
  2. Season the vegetables and sausage

    • Add the sweet potatoes, Brussels sprouts, red onion, apple and chicken apple sausage to a large sheet pan.
    • Add the garlic, olive oil, salt and pepper, then toss to coat.
    Paso 2
  3. Spread into an even layer

    • Spread everything into an even layer, arranging the Brussels sprouts cut-side down as much as possible.
    Paso 3
  4. Roast and broil

    • Roast for 35 minutes without flipping.
    • Broil for 2–3 minutes at the end for extra caramelization and crispiness.
    Paso 4
  5. Make the balsamic vinaigrette

    • While the pan roasts, whisk together the olive oil, balsamic vinegar, garlic, Dijon mustard, salt and pepper.
    Paso 5
  6. Finish and serve

    • Remove the sheet pan from the oven.
    • Top with the dried cranberries, pecans and Parmesan, then drizzle with the balsamic vinaigrette.
    • Serve and enjoy.
    Paso 6