Plato principal
Garlic Onion Marinated Grilled Chicken
45 minPara 4Nutri-Score B€€
B
45 min
45 minGarlic Onion Marinated Grilled Chicken
receta de
Adam Arnaout
@itsadamarnaout
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chicken (thighs or breasts, trimmed)Carne800 g
garlic (cloves, minced)Frutas y verduras4 piezas
onion (grated or finely chopped)Frutas y verduras1 pieza
olive oilDespensa60 ml
seasoning mix (salt, pepper and spices)Especias10 g
lemon juice (freshly squeezed)Frutas y verduras30 ml
por ración
Nutrición
356kcal
- Carbohidratos
- 3 g
- Proteínas
- 42 g
- Grasas
- 20 g
lo que usará
Utensilios
Parrilla
Bol
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Make the marinade
- Combine the garlic, onion, olive oil, lemon juice and seasoning mix in a bowl.
- Stir into a loose paste.
- Paso 2
Marinate the chicken
- Coat the chicken thoroughly in the marinade.
- Cover and let it sit so the flavors soak in.
- Paso 3
Heat the grill
- Get the community grill hot and clean the grates.
- Paso 4
Grill the chicken
- Place the chicken on the grill.
- Turn occasionally until cooked through and nicely charred.
- Paso 5
Rest and serve
- Take the chicken off the grill and let it rest briefly.
- Serve hot.