Plato principal
Garlic Pepper Chicken Fry
40 minPara 3Nutri-Score C€€
C
40 min
40 minGarlic Pepper Chicken Fry
receta de
@dindigulfoodcourt
@dindigulfoodcourt
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chicken (cut into small pieces)Carne500 g
garlic cloves (peeled)Frutas y verduras12 piezas
ginger (small piece, peeled)Frutas y verduras10 g
curry leaves (sprigs)Frutas y verduras2 piezas- green chilli (slit)Frutas y verduras1 pieza
fennel seeds (half teaspoon)Especias1 g
pepper (half teaspoon, crushed)Especias1 g- coriander powder (one teaspoon)Especias3 g
oil (two tablespoons)Despensa30 ml- cumin seeds (half teaspoon)Especias1 g
onion (finely chopped)Frutas y verduras1 pieza
tomato (chopped)Frutas y verduras1 pieza- turmeric powder (half teaspoon)Especias2 g
- garam masala (quarter teaspoon)Especias1 g
- pepper (one teaspoon, crushed)Especias2 g
- coriander leaves (chopped)Frutas y verduras10 g
salt (to taste)Especias5 g
por ración
Nutrición
355kcal
- Carbohidratos
- 7 g
- Proteínas
- 35 g
- Grasas
- 21 g
lo que usará
Utensilios
Sartén
Bol
Mortero
paso a paso
Preparación
- Paso 1
Crush the aromatics
- Crush the garlic cloves, ginger, green chilli, fennel seeds and half the pepper into a coarse paste.
- Add salt and turmeric powder and mix.
- Paso 2
Marinate the chicken
- Coat the chicken pieces with the crushed paste and coriander powder.
- Mix well and let it rest.
- Paso 3
Fry the chicken
- Heat the oil in a frying pan and add cumin seeds and curry leaves.
- Add the marinated chicken and fry on medium heat until browned and cooked through, turning occasionally.
- Paso 4
Build the masala
- Add the chopped onion and fry until golden.
- Add the tomato and cook until soft and the oil separates.
- Paso 5
Finish with pepper and herbs
- Stir in the remaining pepper and the garam masala.
- Add coriander leaves and curry leaves, toss and serve hot.