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General Tso Chicken
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General Tso Chicken

35 minPara 1Nutri-Score B€€
de @cookwithquise1 importación0 veces cocinadas
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Ingredientes

1 persona
  • boneless skinless chicken breast (cut into 1/2 inch cubes)Carne340 g
  • cornstarch (2 tbsp for coating, 1 tsp for the sauce)Despensa23 g
  • garlic powderEspecias3 g
  • onion powderEspecias3 g
  • white pepperEspecias1 g
  • olive oil sprayDespensa5 ml
  • garlic (minced)Frutas y verduras2 piezas
  • ginger (grated)Frutas y verduras6 g
  • reduced sodium chicken brothDespensa120 ml
  • reduced sodium soy sauceDespensa15 ml
  • hoisin sauceDespensa60 g
  • rice vinegarDespensa15 ml
  • red pepper flakesEspecias1 g

por ración

Nutrición

559kcal

Carbohidratos
50 g
Proteínas
69 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Sartén
  • Bol
  • Rallador

paso a paso

Preparación

  1. Cut and season the chicken

    • Cut the chicken breast into 1/2 inch cubes.
    • Season with garlic powder, onion powder and white pepper and mix until fully incorporated.
    Paso 1

  2. Coat the chicken

    • Add the cornstarch on top of the chicken and mix until each piece is fully coated.
    • Lightly spray the coated chicken with olive oil.
    Paso 2

  3. Air fry the chicken

    • Air fry at 400 °F for 18 minutes.
    Paso 3

  4. Prepare the aromatics

    • Mince the garlic cloves.
    • Grate the ginger.
    Paso 4

  5. Build the sauce

    • Add the chicken broth to a pan or mid-sized skillet.
    • Add the minced garlic and grated ginger.
    • Add the soy sauce, hoisin sauce and rice vinegar, then mix well.
    Paso 5

  6. Simmer the sauce

    • Simmer on medium-low heat.
    Paso 6

  7. Thicken the sauce

    • Add the cornstarch and mix it in.
    • Continue to simmer until the sauce thickens.
    Paso 7

  8. Season the sauce

    • Sprinkle in a small amount of red pepper flakes.
    Paso 8

  9. Coat the chicken and serve

    • Add the cooked chicken to the sauce and toss to coat.
    • Serve and enjoy.
    Paso 9
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