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Golden Sautéed Oyster Mushrooms
Guarnición

Golden Sautéed Oyster Mushrooms

20 minPara 2Nutri-Score B€
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Ingredientes

2 personas
  • oyster mushrooms (firm caps, no wet spots, wiped clean with a paper towel, torn by hand into strips)Frutas y verduras400 g
  • oil (just a little, for a hot pan)Despensa15 ml
  • salt (added near the end)Especias3 g
  • black pepper (freshly ground)Especias1 g
  • garlic (minced, added fast for flavor)Frutas y verduras2 piezas
  • butter (a knob, added at the end)Lácteos15 g
  • broth (optional, splashed in and evaporated quickly for a sauce)Despensa60 ml

por ración

Nutrición

197kcal

Carbohidratos
13 g
Proteínas
7 g
Grasas
13 g

paso a paso

Preparación

  1. Pick and clean the mushrooms

    • Choose firm oyster mushrooms with firm caps, no wet spots and no sour smell.
    • Do not wash them under the tap like salad; if dirty, just wipe them clean.
    Paso 1
  2. Tear and dry

    • Do not chop the mushrooms into mush; tear them by hand into strips so the ragged edges get crispy and caramelize.
    • Most important: pat them dry with paper towels, no mercy. Moisture turns heat into steam and steam makes them a gray rag.
    Paso 2
  3. Get the pan seriously hot

    • Heat the pan until it is seriously hot.
    • Add just a little oil.
    • Cook in batches and don't pack the pan like a carpet: if it's crowded they stew instead of frying, they need contact with the metal.
    Paso 3
  4. Fry until golden

    • Fry the mushrooms in the hot pan until they get color and golden edges.
    • Do not salt at the start: salt pulls out water and switches on stew mode.
    Paso 4
  5. Season and finish with butter

    • Once colored, add salt, pepper and garlic, fast for flavor.
    • Add a knob of butter at the end and give it a few seconds so it wraps the mushrooms in aroma.
    Paso 5
  6. Optional sauce and serve

    • Want sauce? Splash in a little broth and evaporate it quickly.
    • Serve with golden edges, a meaty center and a smell like a good bistro. Remember: dry, hot, in batches, and salt at the end.
    Paso 6