Guarnición
Grandma's Steamed Broccoli with Garlic, Lemon and Red Pepper
20 minPara 4Nutri-Score B€
B
20 min
20 minGrandma's Steamed Broccoli with Garlic, Lemon and Red Pepper
receta de
Melissajorealrecipes
@melissajorealrecipes
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
broccoli (cut into florets)Frutas y verduras700 g
waterBebidas250 ml
butter (divided)Lácteos40 g
saltEspecias5 g
olive oilDespensa15 ml
red chili flakesEspecias2 g
garlic (minced)Frutas y verduras3 piezas
black pepper (ground)Especias1 g
lemon (zested and juiced)Frutas y verduras1 pieza
por ración
Nutrición
154kcal
- Carbohidratos
- 13 g
- Proteínas
- 5 g
- Grasas
- 9 g
lo que usará
Utensilios
Sartén
Escurridor
Rallador
paso a paso
Preparación
- Paso 1
Steam the broccoli
- Pour the water into a pan and add the butter and salt.
- Add the broccoli straight into the pan.
- Cover and steam until the broccoli is soft but still has a bite.
- Paso 2
Drain and dry
- Drain the broccoli in a colander.
- Pat it dry.
- Paso 3
Make the garlic butter
- Melt the butter in the pan with the olive oil.
- Add the red chili flakes, garlic, salt and pepper.
- Paso 4
Finish with lemon
- Add the broccoli back to the pan and toss to coat.
- Zest a little lemon over the top.
- Squeeze some lemon juice over the broccoli and serve.