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Greek Chicken Pasta Salad
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Greek Chicken Pasta Salad

45 minPara 6Nutri-Score C€€
de @flavorsbyfrangipane1 importación0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • boneless skinless chicken thighsCarne680 g
  • Greek yogurtLácteos120 g
  • olive oil (for the marinade)Despensa60 ml
  • lemon (juiced, for the marinade)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras2 piezas
  • salt (1 tsp, for the marinade)Especias1 pieza
  • black pepper (1 tsp, for the marinade)Especias1 pieza
  • onion powder (1 tsp)Especias1 pieza
  • paprika (1 tsp)Especias1 pieza
  • dried thyme (1 tsp)Especias1 pieza
  • dried oregano (1 tsp, for the marinade)Especias1 pieza
  • fresh parsley (chopped)Frutas y verduras15 g
  • bow tie pasta (cooked and cooled)Cereales450 g
  • English cucumber (sliced)Frutas y verduras1 pieza
  • green bell pepper (diced)Frutas y verduras1 pieza
  • chickpeas (drained and rinsed)Despensa425 g
  • feta cheese (crumbled)Lácteos40 g
  • cherry tomatoes (halved)Frutas y verduras300 g
  • Kalamata olives (sliced)Despensa75 g
  • fresh dill (chopped)Frutas y verduras10 g
  • olive oil (for the dressing)Despensa80 ml
  • red wine vinegarDespensa45 ml
  • lemon (juiced, for the dressing)Frutas y verduras1 pieza
  • Dijon mustardDespensa5 ml
  • dried oregano (1 tsp, for the dressing)Especias1 pieza
  • garlic powder (½ tsp)Especias1 pieza
  • salt (½ tsp, for the dressing)Especias1 pieza
  • black pepper (¼ tsp, for the dressing)Especias1 pieza

por ración

Nutrición

605kcal

Carbohidratos
63 g
Proteínas
32 g
Grasas
25 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Varillas
  • Parrilla
  • Pinzas de cocina

paso a paso

Preparación

  1. Marinate the chicken

    • In a large bowl, whisk together the Greek yogurt, olive oil, lemon juice, garlic, salt, pepper, onion powder, paprika, thyme, oregano and parsley.
    • Add the chicken thighs and toss until evenly coated.
    • Let marinate for at least 20 minutes, or overnight for even more flavor.
    Paso 1

  2. Grill the chicken

    • Grill the chicken until cooked through and lightly charred, about 5-7 minutes per side.
    • Let it rest for a few minutes before cutting into bite-sized pieces.
    Paso 2

  3. Make the dressing

    • While the chicken cooks, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, oregano, garlic powder, salt and pepper until smooth.
    Paso 3

  4. Assemble the pasta salad

    • In a large bowl, add the cooled pasta, cucumber, bell pepper, chickpeas, feta, tomatoes, olives, parsley, dill and grilled chicken.
    • Pour the dressing over the pasta salad and toss until everything is evenly coated.
    • Serve right away or refrigerate before serving.
    Paso 4
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