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Grilled Turkey with Pepper Soya Marinade
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Grilled Turkey with Pepper Soya Marinade

1 hPara 4Nutri-Score C€€
de @queenmynaah1 importación0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • turkey (cut into pieces, incisions made)Carne1 kg
  • onion (one chopped, one blended)Frutas y verduras2 piezas
  • habanero pepper (blended)Frutas y verduras3 piezas
  • rosemary (dried or fresh)Especias2 g
  • thymeEspecias2 g
  • curry powderEspecias5 g
  • seasoning cube (crushed)Despensa2 piezas
  • saltEspecias5 g
  • olive oil (or groundnut oil)Despensa30 ml
  • soya spiceEspecias15 g

por ración

Nutrición

430kcal

Carbohidratos
8 g
Proteínas
55 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Cazo
  • Batidora de vaso
  • Bol

paso a paso

Preparación

  1. Prepare the turkey

    • Make a few incisions in the turkey pieces.
    Paso 1

  2. Season and boil the turkey

    • Season the turkey with the onion, blended habanero pepper, rosemary, thyme, curry powder, seasoning cubes and salt.
    • Cover and let it boil until cooked through.
    Paso 2

  3. Make the pepper soya marinade

    • Blend the habanero pepper, onion, seasoning and olive oil.
    • Mix the soya spice into the pepper blend.
    Paso 3

  4. Coat the turkey

    • Coat the cooked turkey in the pepper soya marinade.
    Paso 4

  5. Air fry the turkey

    • Air fry at 180 °C for 15 minutes.
    • Flip and fry the other side for another 15 minutes.
    Paso 5
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