Plato principal
Griot (Haitian Fried Pork)
3 hPara 6Nutri-Score C€€
C
3 h
3 hGriot (Haitian Fried Pork)
lo que necesita
Ingredientes
pork shoulder (cut into large chunks)Carne1,5 kg
sour orange juice (freshly squeezed)Bebidas120 ml- lime juice (freshly squeezed)Bebidas60 ml
vinegarDespensa60 ml
saltEspecias20 g
epis seasoning (homemade Haitian epis)Despensa60 g
all purpose seasoning (homemade)Especias15 g- adobo seasoningEspecias10 g
- bouillonDespensa10 g
paprikaEspecias8 g- hot pepper sauce (Matouk's)Despensa30 ml
- vegetable oil (for frying)Despensa500 ml
por ración
Nutrición
700kcal
- Carbohidratos
- 5 g
- Proteínas
- 50 g
- Grasas
- 53 g
lo que usará
Utensilios
Olla
Sartén
Bol
Escurridor
Espumadera
paso a paso
Preparación
- Paso 1
Clean the pork
- Massage the pork with sour orange juice, lime juice, vinegar and salt
- Rinse the meat, then pour hot water over it
- Add salt to the boiling water, rinse a second time and drain
- Paso 2
Season and marinate
- Season the pork with epis, all purpose seasoning, adobo, bouillon, paprika and hot pepper sauce
- Let it marinate for a few hours, ideally overnight
- Paso 3
Boil until fork tender
- Place the pork in a pot with a little water
- Boil, stirring halfway through, until fork tender
- Paso 4
Fry the griot
- Fry the pork until golden and crispy (or air fry or bake it)
- Serve with bannann peze and pikliz