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Haitian Epis (Seasoning Base)
Salsa

Haitian Epis (Seasoning Base)

20 minPara 12Nutri-Score B€
de @goldieroc1 importación0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

12 personas
  • bell peppers (washed, seeded, roughly chopped (mixed colors))Frutas y verduras3 piezas
  • green onions (washed, roughly chopped)Frutas y verduras6 piezas
  • onion (washed, peeled, roughly chopped)Frutas y verduras1 pieza
  • garlic (peeled)Frutas y verduras8 piezas
  • Scotch bonnet peppers (stems removed)Frutas y verduras2 piezas
  • thyme (leaves stripped from stems)Frutas y verduras6 piezas
  • parsley (washed, roughly chopped)Frutas y verduras20 g
  • cloves (whole or ground)Especias3 piezas
  • Maggi cube (optional)Despensa1 pieza
  • olive oilDespensa120 ml

por ración

Nutrición

100kcal

Carbohidratos
4 g
Proteínas
1 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Bol
  • Escurridor

paso a paso

Preparación

  1. Wash the vegetables

    • Rinse all the vegetables well under cold water.
    Paso 1

  2. Add the peppers and onions

    • Add every color of bell pepper you can find to the blender.
    • Add the green onions and the regular onion.
    Paso 2

  3. Add the garlic and hot peppers

    • Add the garlic and the Scotch bonnet peppers.
    Paso 3

  4. Add the thyme

    • Strip the leaves off the thyme stems and add them in.
    Paso 4

  5. Add the parsley and spices

    • Add the parsley.
    • Add the cloves, or use the powdered version.
    • Add the Maggi cube if using.
    Paso 5

  6. Add the oil and blend

    • Pour in the olive oil.
    • Blend everything until the mixture is completely smooth.
    Paso 6
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