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Haitian Feast: Griot, Lalo ak Fwi Demè, Diri Djon Djon, Pwason Fri, Bannann Peze ak Pikliz
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Haitian Feast: Griot, Lalo ak Fwi Demè, Diri Djon Djon, Pwason Fri, Bannann Peze ak Pikliz

3 hPara 8Nutri-Score D€€€
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lo que necesita

Ingredientes

8 personas
  • pork shoulder (cut into large chunks)Carne1,5 kg
  • sour orange juice (freshly squeezed)Bebidas120 ml
  • limes (juiced)Frutas y verduras3 piezas
  • garlic (cloves, crushed)Frutas y verduras8 piezas
  • scotch bonnet pepper (whole)Frutas y verduras2 piezas
  • epis (Haitian seasoning base) (blended)Fresco100 g
  • thyme (sprigs)Especias4 piezas
  • parsley (chopped)Frutas y verduras20 g
  • saltEspecias15 g
  • black pepper (ground)Especias5 g
  • vegetable oil (for frying)Despensa1 litro
  • jute leaves (lalo) (cleaned, chopped)Frutas y verduras500 g
  • blue crabs (cleaned, halved)Pescado4 piezas
  • shrimp (peeled and deveined)Pescado300 g
  • smoked herring (soaked, deboned, flaked)Pescado150 g
  • spinach (chopped)Frutas y verduras200 g
  • onion (sliced)Frutas y verduras2 piezas
  • palm oilDespensa60 ml
  • djon djon (black mushrooms) (dried, rinsed)Despensa60 g
  • long grain rice (rinsed)Cereales600 g
  • green peas (fresh or frozen)Frutas y verduras150 g
  • coconut milkDespensa200 ml
  • red snapper (whole, cleaned and scored)Pescado4 piezas
  • all-purpose flourDespensa150 g
  • plantains (ripe, peeled, cut into thick slices)Frutas y verduras4 piezas
  • cabbage (shredded)Frutas y verduras1 pieza
  • carrots (julienned)Frutas y verduras3 piezas
  • white vinegarDespensa250 ml
  • cloves (whole)Especias5 piezas

por ración

Nutrición

948kcal

Carbohidratos
78 g
Proteínas
53 g
Grasas
48 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Freidora
  • Cazo
  • Bol
  • Escurridor
  • Batidora de vaso
  • Espumadera
  • Pinzas de cocina

paso a paso

Preparación

  1. Marinate the pork for the griot

    • Toss the pork chunks with sour orange juice, lime juice, crushed garlic, epis, thyme, parsley, salt and black pepper.
    • Cover and let marinate in the refrigerator.
    Paso 1
  2. Boil the pork

    • Transfer the pork with its marinade to a stockpot and add water to cover.
    • Simmer until the meat is tender and the liquid has mostly evaporated.
    Paso 2
  3. Fry the griot

    • Heat the vegetable oil in a deep fryer or heavy pot.
    • Fry the boiled pork until deeply browned and crisp on all sides.
    • Drain on a rack and keep warm.
    Paso 3
  4. Prepare the djon djon broth

    • Soak the dried djon djon mushrooms in hot water.
    • Strain the dark soaking liquid and reserve it, discarding the grit.
    Paso 4
  5. Cook the diri djon djon

    • Sauté the onion and garlic in oil, then add the green peas.
    • Add the rinsed rice and stir to coat.
    • Pour in the djon djon broth and coconut milk, season and cover.
    • Cook over low heat until the rice is tender and the liquid absorbed.
    Paso 5
  6. Start the lalo ak fwi demè

    • Sauté the onion, garlic and epis in palm oil in a saucepan.
    • Add the crab and shrimp and cook until they turn pink.
    • Add the flaked smoked herring and the chopped jute leaves.
    • Add water and simmer until the leaves are soft and the stew is thick.
    Paso 6
  7. Season and fry the snapper

    • Rub the scored snapper with lime juice, garlic, epis, salt and black pepper.
    • Dredge the fish in flour, shaking off the excess.
    • Fry in hot oil until golden and cooked through, turning once.
    • Drain on a rack.
    Paso 7
  8. Fry the plantains

    • Fry the plantain slices in hot oil until golden.
    • Remove, flatten each slice, then fry again until crisp and caramelized.
    • Drain on a rack and sprinkle with salt.
    Paso 8
  9. Make the pikliz

    • Combine the shredded cabbage, julienned carrots, sliced onion, scotch bonnet and cloves in a bowl.
    • Add the vinegar, lime juice and salt and toss well.
    • Pack into jars and let the flavors develop.
    Paso 9
  10. Serve the feast

    • Plate the griot, fried snapper, lalo, black mushroom rice and fried plantains.
    • Serve the pikliz on the side.
    Paso 10