Plato principal
Ham Bone Lentil Soup
1 h 45 minPara 6Nutri-Score B€
B
1 h 45 min
1 h 45 minHam Bone Lentil Soup
receta de
Hannah.Hazel📚
@therealhannahhazel
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
ham bone (leftover, with some meat attached)Carne1 pieza
brown lentils (rinsed and picked over)Cereales300 g
onion (diced)Frutas y verduras1 pieza
carrots (peeled and diced)Frutas y verduras2 piezas
celery stalks (diced)Frutas y verduras2 piezas
garlic (minced)Frutas y verduras3 piezas
olive oilDespensa30 ml
canned diced tomatoesDespensa400 g- brothDespensa1,5 litros
bay leafEspecias2 piezas
dried thymeEspecias3 g
black pepper (ground)Especias1 g
salt (to taste)Especias5 g
por ración
Nutrición
206kcal
- Carbohidratos
- 29 g
- Proteínas
- 10 g
- Grasas
- 5 g
lo que usará
Utensilios
Olla
Sartén
Cucharón
paso a paso
Preparación
- Paso 1
Sweat the vegetables
- Heat the olive oil in a stockpot over medium heat.
- Add the onion, carrots and celery and cook until softened.
- Stir in the garlic and cook until fragrant.
- Paso 2
Build the soup
- Add the ham bone, canned tomatoes, broth, bay leaves and thyme.
- Stir in the rinsed lentils.
- Season with black pepper and a little salt.
- Paso 3
Simmer the soup
- Bring to a boil, then lower the heat and cover.
- Simmer until the lentils are tender and the broth is flavorful, skimming any foam.
- Paso 4
Finish and serve
- Remove the ham bone and bay leaves.
- Shred any meat from the bone back into the pot.
- Taste and adjust the salt, then ladle into bowls.