Postre
Healthy Chocolate Chip Cookies
30 minPara 10Nutri-Score C€
C
30 min
30 minHealthy Chocolate Chip Cookies
lo que necesita
Ingredientes
banana (small, very ripe, mashed)Frutas y verduras2 piezas
dates (finely chopped)Frutas y verduras2 piezas
egg white (separated from the yolks)Lácteos2 piezas
oats (rolled oats)Cereales90 g
vanilla extractDespensa5 ml
cinnamon (ground)Especias2 g
saltEspecias2 g- dark chocolate chipsDespensa80 g
- avocado oil (for greasing the baking sheet)Despensa5 ml
por ración
Nutrición
81kcal
- Carbohidratos
- 13 g
- Proteínas
- 1 g
- Grasas
- 3 g
lo que usará
Utensilios
Bol
Bandeja de horno
Horno
paso a paso
Preparación
- Paso 1
Preheat the oven
- Set the oven to 180 °C.
- Paso 2
Mash the bananas
- Mash the ripe bananas in a bowl until smooth.
- Paso 3
Add the dates
- Finely chop the dates and add them to the mashed banana.
- Paso 4
Add the egg whites
- Separate the eggs and add only the egg whites to the mixture.
- Paso 5
Add the dry ingredients and flavourings
- Add the oats, vanilla, cinnamon and salt.
- Add the dark chocolate chips.
- Paso 6
Mix the dough
- Mix everything together until well combined.
- Paso 7
Shape the cookies
- Line a baking sheet with parchment paper and spray with avocado oil.
- Drop a spoonful of dough for each cookie.
- Paso 8
Bake
- Bake at 180 °C until golden and chewy.
- Paso 9
Serve
- Let the cookies cool slightly and serve, optionally dipped in milk.