Desayuno
High Protein Banana Bread Pancakes
30 minPara 4Nutri-Score C€€
C
30 min
30 minHigh Protein Banana Bread Pancakes
receta de
Mackenzie Fullam
@mackenzie.fullam
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
dairy milkLácteos240 ml
cottage cheeseLácteos110 g
eggLácteos1 pieza
bananaFrutas y verduras1 pieza
vanilla extractDespensa5 ml
flourCereales155 g- baking powderDespensa8 g
cinnamonEspecias3 g
butter (for the skillet)Lácteos5 g
maple syrup (for topping)Despensa60 ml- banana (sliced, for topping)Frutas y verduras1 pieza
por ración
Nutrición
263kcal
- Carbohidratos
- 44 g
- Proteínas
- 10 g
- Grasas
- 6 g
lo que usará
Utensilios
Batidora de vaso
Bol
Sartén
paso a paso
Preparación
- Paso 1
Blend the wet ingredients
- Add the milk, cottage cheese, egg, banana and vanilla extract to a blender.
- Blend on high until smooth.
- Paso 2
Make the batter
- In a large bowl, combine the flour, baking powder and cinnamon.
- Pour the blended wet ingredients into the dry ingredients and mix until completely combined.
- Set the batter aside.
- Paso 3
Cook the pancakes
- Heat a large skillet over medium heat and add the butter.
- Using a 1/3 measuring cup, pour the batter into the heated skillet.
- Cook on each side for approximately 4 minutes.
- Paso 4
Serve
- Top with maple syrup and sliced bananas.
- Enjoy!
las más cocinadas primero