Plato principal
High-Protein BBQ Ranch Chicken Nugget Bowl
15 minPara 1Nutri-Score C€
C
15 min
15 minHigh-Protein BBQ Ranch Chicken Nugget Bowl
receta de
Jessica Barstow
@__jbarsty
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chicken nuggets (any store-bought nuggets)Carne85 g
low-fat cottage cheeseLácteos120 g
saltEspecias1 g
black pepper (ground)Especias1 g
ranch seasoning (to taste)Especias3 g
barbecue sauceDespensa30 ml- reduced-fat sharp cheddar (shredded)Lácteos28 g
por ración
Nutrición
358kcal
- Carbohidratos
- 22 g
- Proteínas
- 36 g
- Grasas
- 14 g
lo que usará
Utensilios
Freidora de aire
Bol
paso a paso
Preparación
- Paso 1
Air fry the nuggets
- Place the chicken nuggets in the air fryer basket.
- Cook until golden and heated through.
- Paso 2
Make the ranch cottage cheese base
- Spoon the cottage cheese into a bowl.
- Season with salt, pepper and ranch seasoning.
- Mix until smooth and combined.
- Paso 3
Assemble the bowl
- Cut the cooked nuggets into bite-size pieces and layer them over the cottage cheese.
- Drizzle with barbecue sauce.
- Scatter the shredded cheddar on top and mix everything together.