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Bebida

High-Protein Cannellini Bean Sleep Milkshake

5 minPara 1Nutri-Score B€€
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Ingredientes

1 persona
  • cannellini beans (canned, drained and rinsed)Despensa130 g
  • cocoa powdered peanut butterDespensa15 g
  • vanilla protein powderDespensa30 g
  • milk (cold)Lácteos150 ml
  • vanilla frozen yogurtLácteos100 g
  • whipped cream (for topping)Lácteos30 g

por ración

Nutrición

508kcal

Carbohidratos
62 g
Proteínas
38 g
Grasas
12 g
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lo que usará

Utensilios

  • Batidora de vaso

paso a paso

Preparación

  1. Blend the shake

    • Add the cannellini beans, cocoa powdered peanut butter, vanilla protein powder, milk and vanilla frozen yogurt to a blender.
    • Blend until completely smooth and creamy.
    Paso 1
  2. Serve

    • Pour into a glass and top with whipped cream.
    Paso 2