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High-Protein Cucumber Salad with Chicken
Plato principal

High-Protein Cucumber Salad with Chicken

15 minPara 1Nutri-Score A€
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lo que necesita

Ingredientes

1 persona
  • cucumber (small, diced)Frutas y verduras0,5 piezas
  • onion (small, finely chopped)Frutas y verduras0,5 piezas
  • 0% Greek yoghurt (plain)Lácteos125 g
  • chicken breast (cooked, sliced)Carne200 g
  • lemon juice (freshly squeezed)Frutas y verduras10 ml
  • olive oil (drizzled)Despensa5 ml
  • garlic powderEspecias2 g
  • saltEspecias2 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

294kcal

Carbohidratos
15 g
Proteínas
45 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol

paso a paso

Preparación

  1. Prepare the vegetables

    • Dice the cucumber.
    • Finely chop the onion.
    Paso 1
  2. Add the remaining ingredients

    • Add the Greek yoghurt, lemon juice, olive oil, garlic powder, salt and pepper to the bowl.
    • Add the chicken breast.
    Paso 2
  3. Shake and serve

    • Shake the bowl until everything is well combined.
    • Serve immediately.
    Paso 3