Plato principal
High-Protein Ground Chicken Rice Bowl
20 minPara 1Nutri-Score B€€
B
20 min
20 minHigh-Protein Ground Chicken Rice Bowl
receta de
vanessanoe
@vanessanoemayorquin
1 receta
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
ground chicken (cooked)Carne150 g
rice (cooked)Cereales100 g
fat-free mozzarella cheese (shredded)Lácteos30 g
avocado (sliced)Frutas y verduras30 g
egg (large)Lácteos1 pieza
por ración
Nutrición
404kcal
- Carbohidratos
- 32 g
- Proteínas
- 42 g
- Grasas
- 12 g
lo que usará
Utensilios
Sartén
Cazo
Bol
paso a paso
Preparación
- Paso 1
Cook the rice
- Cook the rice until tender, then set aside.
- Paso 2
Cook the ground chicken
- Cook the ground chicken in a frying pan until fully cooked through.
- Paso 3
Cook the egg
- Fry or scramble the egg in the pan until set.
- Paso 4
Assemble the bowl
- Add the rice to a bowl, top with the ground chicken, mozzarella, avocado and egg.
- Log each ingredient in the app to track your protein.