Desayuno
High Protein Ham and Cheese Egg Muffins
30 minPara 6Nutri-Score B€€
receta de
@wholesomelymorgan
lo que necesita
eggs (beaten)Lácteos8 piezas
cooked ham (diced)Carne150 g
cheddar cheese (grated)Lácteos100 g
milk (cold)Lácteos60 ml
saltEspecias2 g
black pepper (ground)Especias1 g
olive oil (for greasing)Despensa10 mlpor ración
123kcal
lo que usará
paso a paso
Preheat the oven and prepare the pan
Mix the egg base
Add the ham and cheese
Fill the muffin cups
Bake the egg muffins
Cool and serve