Postre
High Protein Low Calorie Chocolate Cake
45 minPara 6Nutri-Score B€€
B
45 min
45 minHigh Protein Low Calorie Chocolate Cake
lo que necesita
Ingredientes
non fat greek yogurtLácteos140 g
unsweetened applesauceFrutas y verduras268 g
zero calorie granulated sweetenerDespensa100 g- unsweetened cocoa powderDespensa21 g
- chocolate whey protein powderDespensa36 g
- eggsLácteos2 piezas
all purpose flourCereales83 g- vanilla extractDespensa5 ml
- baking sodaDespensa4 g
saltEspecias1,5 g- fat free cream cheese (softened)Lácteos227 g
- non fat greek yogurtLácteos113 g
- unsweetened cocoa powderDespensa36 g
- chocolate whey protein powderDespensa36 g
- zero calorie powdered sweetenerDespensa60 g
por ración
Nutrición
228kcal
- Carbohidratos
- 27 g
- Proteínas
- 22 g
- Grasas
- 4 g
lo que usará
Utensilios
Bol
Molde para bizcocho ×3
Horno
Varillas
Báscula de cocina
Rejilla de enfriamiento
paso a paso
Preparación
- Paso 1
Make the cake batter
- Combine the greek yogurt, applesauce, sweetener, cocoa powder, chocolate whey protein, eggs, flour, vanilla extract, baking soda and salt in a bowl.
- Mix until smooth and evenly combined.
- Paso 2
Fill the pans
- Divide the batter evenly between the lined 6 inch round pans.
- Weigh the batter to make sure the layers bake evenly.
- Paso 3
Bake
- Bake at 350 °F until a toothpick comes out mostly clean.
- Do not over bake; watch them closely.
- Paso 4
Make the frosting
- Mix the cream cheese, greek yogurt, cocoa powder, chocolate whey protein and powdered sweetener until smooth.
- Paso 5
Decorate
- Let the cake layers cool completely.
- Stack the layers with frosting and cover the cake with the remaining frosting.