Postre
High-Protein Oreo McFlurry Dupe
24 h 10 minPara 1Nutri-Score C€€
C
24 h 10 min
24 h 10 minHigh-Protein Oreo McFlurry Dupe
lo que necesita
Ingredientes
fat-free milk (cold)Lácteos300 ml
sugar-free pudding mix (vanilla flavor)Despensa10 g- vanilla protein powder (1 scoop)Despensa30 g
- vanilla extract (a dash)Despensa2 ml
- Oreo cookies (1 for blending, 2-3 for mix-ins, 1 for garnish)Panadería6 piezas
por ración
Nutrición
484kcal
- Carbohidratos
- 62 g
- Proteínas
- 32 g
- Grasas
- 12 g
lo que usará
Utensilios
Batidora de vaso
glass
paso a paso
Preparación
- Paso 1
Blend the base
- Combine the fat-free milk, sugar-free pudding mix, protein powder, vanilla extract and one Oreo cookie in the blender.
- Mix until everything is well combined and the mixture is smooth.
- Paso 2
Freeze
- Pour the mixture into a freezer-safe container and freeze for at least 24 hours.
- Paso 3
Churn as ice cream
- Remove the container from the freezer and place it in the blender.
- Select the "Ice Cream" setting and let it mix.
- Paso 4
Add mix-ins
- Remove the lid and, if the mixture needs it, add more milk and the remaining Oreos.
- Place the lid back on and select "Mix-Ins."
- Paso 5
Serve
- Pour the shake into a glass, garnish with a whole Oreo if desired, and serve immediately.