Desayuno
High-Protein Overnight Oats
5 minPara 1Nutri-Score B€€
B
5 min
5 minHigh-Protein Overnight Oats
receta de
George lindsey
@geo.lindsey
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
organic oatsCereales60 g
milkLácteos120 ml
Greek yoghurtLácteos200 g
whey protein powder (1 scoop)Despensa30 g- peanut butter (organic, non-palm oil)Despensa25 g
pink Himalayan salt (pinch)Especias1 g
por ración
Nutrición
803kcal
- Carbohidratos
- 78 g
- Proteínas
- 62 g
- Grasas
- 27 g
lo que usará
Utensilios
Bol
spoon
paso a paso
Preparación
- Paso 1
Combine the dry and wet ingredients
- Add the oats, milk, Greek yoghurt and whey protein to a bowl.
- Stir until the mixture is smooth and well combined.
- Paso 2
Flavor and chill
- Stir in the peanut butter and the pinch of pink Himalayan salt.
- Cover and refrigerate overnight so the oats soften and thicken.