Plato principal
Homemade Cajun Chicken Wing Boil
1 h 10 minPara 4Nutri-Score D€€
D
1 h 10 min
1 h 10 minHomemade Cajun Chicken Wing Boil
lo que necesita
Ingredientes
chicken wing flats (cut into flats)Carne1 kg
eggs (boiled)Lácteos4 piezas
garlic powder (for seasoning)Especias8 g
onion powder (for seasoning)Especias8 g- Cajun seasoning (for seasoning)Especias20 g
- Cajun-style sausage (sliced)Carne300 g
onion (sliced)Frutas y verduras1 pieza
butter (half a stick)Lácteos57 g
chicken brothDespensa1,2 litros
red potatoes (halved)Frutas y verduras700 g- corn on the cob (cut into pieces)Frutas y verduras3 piezas
por ración
Nutrición
631kcal
- Carbohidratos
- 33 g
- Proteínas
- 44 g
- Grasas
- 36 g
lo que usará
Utensilios
Freidora de aire
Brocheta ×4
Sartén- Olla
Cazo
paso a paso
Preparación
- Paso 1
Boil the eggs
- Boil the eggs in a saucepan for about 10 minutes, or to your desired doneness.
- Cool, peel and set aside.
- Paso 2
Season the wing flats
- Cut the wings into flats.
- Season the flats with garlic powder, onion powder and Cajun seasoning.
- Paso 3
Skewer the wings
- Thread the seasoned flats onto skewers so they are easy to flip.
- Paso 4
Air fry the wings
- Air fry the wings at 175 °C for about 15 minutes per side, flipping once.
- Paso 5
Brown the sausage
- Slice the Cajun-style sausage.
- Pan fry the slices until nicely colored, then set aside.
- Paso 6
Start the boil sauce
- Slice the onion.
- Melt the butter in a stockpot, add the onion and the remaining seasonings.
- Pour in the chicken broth and bring to a boil.
- Paso 7
Cook the potatoes, sausage, eggs and corn
- Add the red potatoes, sausage, eggs and corn to the boiling broth.
- Cook for about 10 minutes so everything soaks up the sauce.
- Paso 8
Add the wings and serve
- Toss the Cajun air-fried wings into the pot.
- Serve hot straight from the pot.