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Honey Butter Cajun Chicken Orzo
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Honey Butter Cajun Chicken Orzo

45 minPara 4Nutri-Score C€€
de @simplylemmons3 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • chicken breast (cut into bite-sized pieces)Carne600 g
  • Cajun seasoning (divided)Especias20 g
  • olive oilDespensa15 ml
  • butter (divided)Lácteos50 g
  • honeyDespensa30 g
  • garlic (minced)Frutas y verduras3 piezas
  • onion (finely diced)Frutas y verduras1 pieza
  • orzoCereales300 g
  • chicken stockDespensa700 ml
  • heavy creamLácteos100 ml
  • parmesan (grated)Lácteos40 g
  • parsley (chopped)Frutas y verduras10 g

por ración

Nutrición

579kcal

Carbohidratos
61 g
Proteínas
41 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén honda
  • wooden spoon

paso a paso

Preparación

  1. Season the chicken

    • Toss the chicken pieces with the Cajun seasoning until evenly coated.
    Paso 1

  2. Sear the chicken

    • Heat the olive oil and a little butter in a large pan over medium-high heat.
    • Add the chicken and sear until golden and cooked through, then set aside.
    Paso 2

  3. Build the honey butter base

    • Lower the heat, add the remaining butter, the honey, the garlic and the onion.
    • Cook until the onion is soft and fragrant.
    Paso 3

  4. Cook the orzo

    • Stir in the orzo and toast briefly.
    • Pour in the chicken stock and simmer, stirring occasionally, until the orzo is tender and the liquid is absorbed.
    Paso 4

  5. Finish the sauce

    • Stir in the cream and the parmesan until creamy.
    • Return the chicken to the pan and warm through.
    Paso 5

  6. Serve

    • Scatter over the parsley and serve straight from the pan.
    Paso 6
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