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Honey Cajun Chicken
Plato principal

Honey Cajun Chicken

35 minPara 2Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • chicken breast (diced)Carne400 g
  • brown onion (finely chopped)Frutas y verduras1 pieza
  • tomato pureeDespensa15 ml
  • garlic pasteDespensa15 ml
  • fresh parsley (chopped)Frutas y verduras10 g
  • chicken stockDespensa175 ml
  • single creamLácteos65 ml
  • Cajun seasoningEspecias10 g
  • onion granulesEspecias5 g
  • garlic granulesEspecias5 g
  • saltEspecias2 g
  • black pepperEspecias1 g
  • honeyDespensa30 ml
  • olive oilDespensa15 ml

por ración

Nutrición

418kcal

Carbohidratos
23 g
Proteínas
46 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Placa de cocina

paso a paso

Preparación

  1. Fry the onion

    • Heat the oil in a frying pan over medium heat.
    • Add the chopped onion and fry until softened.
    Paso 1
  2. Brown the chicken

    • Add the diced chicken breast to the pan.
    • Sprinkle over the Cajun seasoning, onion granules, garlic granules, salt and pepper.
    • Fry, stirring, until the chicken is coloured.
    Paso 2
  3. Add the pastes

    • Stir in the tomato puree and garlic paste.
    • Cook, stirring, until fragrant.
    Paso 3
  4. Simmer the sauce

    • Pour in the chicken stock and single cream.
    • Bring to a simmer and cook until slightly reduced.
    Paso 4
  5. Finish with honey and parsley

    • Stir in the honey and fresh parsley.
    • Simmer until the sauce has thickened.
    Paso 5
  6. Serve

    • Serve hot with your choice of sides.
    Paso 6