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Honey Garlic Chicken Pasta
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Honey Garlic Chicken Pasta

40 minPara 4Nutri-Score C€€
de @savor.the.journey1 importación0 veces cocinadas
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Ingredientes

4 personas
  • chicken breastCarne3 piezas
  • olive oilDespensa15 ml
  • honey garlic sweet bbq rub (divided)Especias45 g
  • butter (divided)Lácteos45 g
  • honeyDespensa15 ml
  • soy sauceDespensa15 ml
  • garlic (minced)Frutas y verduras8 piezas
  • sundried tomatoes (drained and chopped)Despensa160 g
  • milkLácteos360 ml
  • cream cheeseLácteos200 g
  • parmesan (grated)Lácteos75 g
  • pasta (cooked)Cereales400 g
  • fresh parsley (chopped, for garnish)Frutas y verduras10 g

por ración

Nutrición

808kcal

Carbohidratos
85 g
Proteínas
44 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the chicken

    • Coat the chicken breasts with the olive oil and the honey garlic sweet bbq rub.
    Paso 1

  2. Sear the chicken

    • Melt some of the butter in a pan over medium heat.
    • Cook the chicken for 6-7 minutes on each side until golden brown.
    Paso 2

  3. Glaze the chicken

    • Lower the heat, then add the remaining butter, the honey and the soy sauce to the pan.
    • Baste the chicken for 1 minute until coated, then remove it from the pan.
    Paso 3

  4. Build the garlic tomato base

    • Add the minced garlic, chopped sundried tomatoes and remaining honey garlic sweet bbq rub to the pan.
    • Cook over medium-low heat for 3-4 minutes until fragrant.
    Paso 4

  5. Make the creamy sauce

    • Lower the heat, then add the milk, cream cheese and grated parmesan.
    • Stir for 2-3 minutes until the sauce is slightly thickened.
    Paso 5

  6. Combine and serve

    • Add the cooked pasta to the sauce and toss until well combined.
    • Top with the chicken breast and finish with chopped fresh parsley.
    Paso 6
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