Plato principal
Honey Garlic Lamb Chops
30 minPara 5Nutri-Score C€€€
C
30 min
30 minHoney Garlic Lamb Chops
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Faysfoodjournal
@faysfoodjournal
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lo que necesita
Ingredientes
lamb chopsCarne5 piezas
white pepper (ground)Especias5 g- Badia Complete seasoningEspecias5 g
paprikaEspecias5 g- garlic granulesEspecias5 g
oilDespensa15 ml
honeyDespensa45 ml
garlic (minced)Frutas y verduras6 piezas
soy sauceDespensa45 ml- Adobo seasoningEspecias5 g
fresh parsley (chopped)Frutas y verduras10 g
butterLácteos15 g
por ración
Nutrición
299kcal
- Carbohidratos
- 11 g
- Proteínas
- 21 g
- Grasas
- 19 g
lo que usará
Utensilios
Sartén
Bol
paso a paso
Preparación
- Paso 1
Season the lamb chops
- In a bowl, season the lamb chops with white pepper, Badia Complete seasoning, paprika, garlic granules and oil.
- Rub well to coat the chops evenly.
- Paso 2
Sear the lamb chops
- Heat a pan over medium-high heat.
- Fry the lamb chops on each side until browned and cooked to your liking.
- Paso 3
Make the honey garlic sauce
- Mix together the honey, soy sauce, minced garlic, Adobo seasoning and parsley.
- Stir until well combined.
- Paso 4
Melt the butter and add the sauce
- Add the butter to the same pan and let it melt.
- Pour in the sauce.
- Paso 5
Glaze the lamb chops
- Return the lamb chops to the pan and coat generously in the sauce.
- Cook down for a few minutes, turning occasionally, until the sauce is thick, sticky and glossy.
- Paso 6
Garnish and serve
- Garnish with fresh parsley and serve.