Skip to content
Honey Garlic Lemon Pepper Chicken Thighs
Plato principal

Honey Garlic Lemon Pepper Chicken Thighs

40 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken thighs (bone-in or boneless, patted dry)Carne8 piezas
  • honeyDespensa60 ml
  • garlic (minced)Frutas y verduras4 piezas
  • lemon pepper seasoningEspecias10 g
  • lemon (juiced)Frutas y verduras1 pieza
  • olive oilDespensa30 ml
  • saltEspecias5 g

por ración

Nutrición

353kcal

Carbohidratos
5 g
Proteínas
33 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken thighs dry and place them in a bowl.
    • Rub with olive oil, lemon pepper seasoning and salt until evenly coated.
    Paso 1
  2. Sear the chicken

    • Heat a frying pan over medium-high heat.
    • Sear the chicken thighs until golden and cooked through, turning once.
    Paso 2
  3. Make the honey garlic lemon glaze

    • Lower the heat and add the minced garlic to the pan.
    • Stir in the honey and lemon juice and let the glaze bubble.
    Paso 3
  4. Coat and serve

    • Spoon the glaze over the chicken thighs, turning to coat.
    • Rest briefly, then serve.
    Paso 4