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Honey Garlic Salmon
Plato principal

Honey Garlic Salmon

25 minPara 3Nutri-Score C€€
de @ashiashome2 importaciones0 veces cocinadas
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Ingredientes

3 personas
  • salmon fillets (fresh, patted dry)Pescado3 piezas
  • garlic (fresh cloves, minced)Frutas y verduras3 piezas
  • butter (unsalted)Lácteos30 g
  • olive oilDespensa15 ml
  • onion powderEspecias2 g
  • garlic powderEspecias2 g
  • smoked paprikaEspecias2 g
  • red pepper flakesEspecias1 g
  • parsley (chopped)Frutas y verduras5 g
  • salt (to taste)Especias3 g
  • black pepper (to taste)Especias2 g
  • brown sugarDespensa20 g
  • soy sauceDespensa30 ml
  • honeyDespensa40 g
  • green onions (sliced)Frutas y verduras2 piezas
  • sesame seedsFrutos secos y semillas5 g

por ración

Nutrición

380kcal

Carbohidratos
15 g
Proteínas
35 g
Grasas
20 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Espátula

paso a paso

Preparación

  1. Season the salmon

    • Pat the salmon fillets dry and season with salt, black pepper, onion powder, garlic powder and smoked paprika.
    • Sprinkle over the red pepper flakes.
    Paso 1

  2. Mix the honey garlic sauce

    • Whisk the soy sauce, honey and brown sugar together in a bowl until smooth.
    Paso 2

  3. Sear the salmon

    • Heat the olive oil and a little butter in a frying pan over medium-high heat.
    • Place the salmon in the pan and cook until golden on the underside.
    Paso 3

  4. Add garlic and sauce

    • Flip the salmon, add the minced garlic and the remaining butter.
    • Pour in the honey garlic sauce and spoon it over the fillets as it thickens.
    Paso 4

  5. Finish and serve

    • Spoon the glaze over the salmon until glossy and cooked through.
    • Top with chopped parsley, sliced green onions and sesame seeds.
    Paso 5
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