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Honey Soy Chicken
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Honey Soy Chicken

30 minPara 4Nutri-Score C€€
de @drew_eats_2 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • chicken thighs (boneless, skinless)Carne800 g
  • cornstarch (for coating)Despensa40 g
  • soy sauceDespensa80 ml
  • honeyDespensa60 ml
  • waterBebidas60 ml
  • garlic (minced)Frutas y verduras3 piezas
  • ginger (grated)Frutas y verduras15 g
  • neutral oil (for searing)Despensa15 ml
  • rice (cooked, for serving)Cereales300 g
  • greens (for serving)Frutas y verduras150 g
  • sesame seeds (for garnish)Frutos secos y semillas10 g

por ración

Nutrición

664kcal

Carbohidratos
71 g
Proteínas
41 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Pinzas de cocina

paso a paso

Preparación

  1. Coat the chicken

    • Pat the chicken thighs dry and coat them in a layer of cornstarch so they get extra crispy later.
    Paso 1

  2. Make the sauce

    • Combine soy sauce, honey, water, minced garlic and grated ginger in a bowl.
    • Mix well until fully combined.
    Paso 2

  3. Sear the chicken

    • Heat a little oil in a pan and sear the chicken thighs on medium-low heat for about 3 to 4 minutes on each side.
    • Flip and make sure they all look extra golden and crispy.
    • Set the chicken aside, keeping the same pan.
    Paso 3

  4. Bubble the sauce

    • Pour the sauce into the same pan and let it bubble for 30 seconds.
    Paso 4

  5. Finish the chicken

    • Drop the chicken back into the pan and let it swim for another 30 seconds to absorb all the flavors.
    Paso 5

  6. Serve

    • Serve the chicken on rice.
    • Add your greens and sesame seeds and you're done.
    Paso 6
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