Plato principal
Hot Honey Chicken Tenders
1 h 30 minPara 4Nutri-Score D€€
D
1 h 30 min
1 h 30 minHot Honey Chicken Tenders
receta de
chef shinny
@chefshinny7
1 receta
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
chicken breast (cut into tenders)Carne600 g
buttermilkLácteos250 ml
pickle juiceDespensa60 ml
garlic powderEspecias5 g
onion powderEspecias5 g
paprikaEspecias5 g
saltEspecias5 g
black pepperEspecias3 g- eggs (beaten)Lácteos2 piezas
corn flakes (crushed)Cereales150 g
flourCereales150 g
butter (melted)Lácteos60 g
honeyDespensa80 g- hot sauceDespensa60 ml
- chili flakesEspecias3 g
- frying oil (for deep frying)Despensa1 litro
por ración
Nutrición
613kcal
- Carbohidratos
- 44 g
- Proteínas
- 36 g
- Grasas
- 33 g
lo que usará
Utensilios
Bol ×3
Sartén
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Marinate the chicken
- In a bowl, combine the buttermilk, pickle juice, garlic powder, onion powder, paprika, salt and pepper.
- Add the chicken breast tenders and coat well.
- Cover and refrigerate for 1 hour.
- Paso 2
Prepare the breading station
- Beat the eggs in a bowl.
- Crush the corn flakes into a bowl.
- Place the flour in a third bowl.
- Paso 3
Bread the chicken
- Coat each chicken tender in flour.
- Dip it in the beaten egg.
- Press it into the crushed corn flakes.
- Paso 4
Make the hot honey sauce
- Melt the butter and combine with the honey, hot sauce and chili flakes.
- Let the sauce sit.
- Paso 5
Fry the tenders
- Heat the frying oil to about 175 °C.
- Fry the breaded tenders until golden and cooked through, in batches.
- Paso 6
Toss and serve
- Toss the fried chicken tenders in the hot honey sauce.
- Serve immediately.