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Hot Honey Chicken Tenders
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Hot Honey Chicken Tenders

40 minPara 4Nutri-Score D€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken tenders (trimmed)Carne600 g
  • all-purpose flourDespensa120 g
  • cornstarchDespensa40 g
  • paprikaEspecias5 g
  • garlic powderEspecias4 g
  • onion powderEspecias3 g
  • cayenne pepperEspecias2 g
  • saltEspecias6 g
  • black pepper (ground)Especias2 g
  • eggs (beaten)Lácteos2 piezas
  • buttermilkLácteos120 ml
  • honeyDespensa80 ml
  • hot sauceDespensa30 ml
  • chili flakesEspecias3 g
  • vegetable oil (for frying)Despensa500 ml

por ración

Nutrición

463kcal

Carbohidratos
33 g
Proteínas
33 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×3
  • Sartén
  • Pinzas de cocina
  • Rejilla de enfriamiento
  • Cazo

paso a paso

Preparación

  1. Make the hot honey

    • Warm the honey in a small saucepan over low heat.
    • Stir in the hot sauce and chili flakes, then set aside.
    Paso 1
  2. Prepare the breading

    • Mix the flour, cornstarch, paprika, garlic powder, onion powder, cayenne, salt and pepper in a bowl.
    • Whisk the eggs with the buttermilk in a second bowl.
    Paso 2
  3. Coat the chicken

    • Dip each chicken tender in the egg mixture.
    • Dredge it in the seasoned flour until fully coated.
    Paso 3
  4. Fry the tenders

    • Heat the oil in a pan until shimmering.
    • Fry the tenders in batches until golden and cooked through, turning once.
    • Drain on a cooling rack.
    Paso 4
  5. Glaze and serve

    • Drizzle the warm hot honey over the fried tenders.
    • Toss gently to coat and serve immediately.
    Paso 5