Skip to content
Hot Honey Chicken Tenders with Mac & Cheese
Plato principal

Hot Honey Chicken Tenders with Mac & Cheese

1 hPara 4Nutri-Score D€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken tenders (trimmed)Carne600 g
  • all-purpose flourDespensa150 g
  • cornstarchDespensa50 g
  • paprikaEspecias8 g
  • garlic powderEspecias6 g
  • onion powderEspecias6 g
  • cayenne pepperEspecias3 g
  • saltEspecias8 g
  • black pepper (ground)Especias3 g
  • eggs (beaten)Lácteos2 piezas
  • buttermilkLácteos120 ml
  • vegetable oil (for frying)Despensa1 litro
  • honeyDespensa120 ml
  • hot sauceDespensa60 ml
  • chili flakesEspecias4 g
  • butterLácteos20 g
  • macaroniCereales400 g
  • butterLácteos50 g
  • all-purpose flourDespensa40 g
  • milkLácteos500 ml
  • cheddar cheese (shredded)Lácteos250 g
  • mozzarella (shredded)Lácteos120 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

886kcal

Carbohidratos
85 g
Proteínas
44 g
Grasas
41 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol ×3
  • Fuente de horno
  • Varillas
  • Escurridor
  • Pinzas de cocina

paso a paso

Preparación

  1. Make the hot honey

    • Warm the honey, hot sauce, chili flakes and butter in a small saucepan.
    • Stir until smooth and set aside.
    Paso 1
  2. Boil the pasta

    • Cook the macaroni in salted boiling water until al dente.
    • Drain and set aside.
    Paso 2
  3. Make the cheese sauce

    • Melt the butter in a saucepan, whisk in the flour and cook briefly.
    • Pour in the milk and whisk until thickened.
    • Add the cheddar, mozzarella, salt and pepper and stir until melted.
    Paso 3
  4. Assemble the mac & cheese

    • Fold the macaroni into the cheese sauce.
    • Transfer to a baking dish and top with extra cheese.
    Paso 4
  5. Bake the mac & cheese

    • Bake until golden and bubbling.
    Paso 5
  6. Bread the chicken

    • Mix the flour, cornstarch, paprika, garlic powder, onion powder, cayenne, salt and pepper in a bowl.
    • Whisk the eggs with the buttermilk in a second bowl.
    • Coat each tender in the seasoned flour, then the egg mixture, then the flour again.
    Paso 6
  7. Fry the tenders

    • Heat the oil to 175 °C.
    • Fry the tenders in batches until golden and cooked through.
    • Drain on a rack.
    Paso 7
  8. Finish and serve

    • Toss the fried tenders in the hot honey.
    • Serve with the mac & cheese.
    Paso 8