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Hot Honey Sweet Potato Taco Bowl
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Hot Honey Sweet Potato Taco Bowl

45 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • sweet potato (peeled and cut into cubes)Frutas y verduras2 piezas
  • olive oilDespensa30 ml
  • taco seasoningEspecias10 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • honeyDespensa30 ml
  • chili flakesEspecias2 g
  • black beans (drained and rinsed)Despensa240 g
  • cooked rice (warm)Cereales300 g
  • lettuce (shredded)Frutas y verduras100 g
  • tomato (diced)Frutas y verduras1 pieza
  • avocado (sliced)Frutas y verduras1 pieza
  • red onion (thinly sliced)Frutas y verduras0,5 piezas
  • lime (cut into wedges)Frutas y verduras1 pieza
  • Greek yogurtLácteos120 g
  • cheddar (grated)Lácteos60 g
  • cilantro (chopped)Frutas y verduras10 g

por ración

Nutrición

629kcal

Carbohidratos
88 g
Proteínas
19 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Bol
  • Cazo

paso a paso

Preparación

  1. Roast the sweet potatoes

    • Heat the oven to 200 °C.
    • Toss the sweet potato cubes with the olive oil, taco seasoning, salt and pepper on a baking tray.
    • Spread in a single layer and roast until tender and golden at the edges.
    Paso 1
  2. Make the hot honey

    • Warm the honey gently with the chili flakes.
    • Set aside to infuse.
    Paso 2
  3. Warm the beans

    • Warm the black beans in a saucepan over low heat.
    • Season lightly and keep warm.
    Paso 3
  4. Build the bowls

    • Divide the warm rice between two bowls.
    • Add the roasted sweet potato, black beans, lettuce, tomato, avocado and red onion.
    • Top with the Greek yogurt, cheddar and cilantro, then drizzle with the hot honey.
    • Serve with lime wedges.
    Paso 4