Plato principal
Instant Mug Bolognese
12 minPara 1Nutri-Score C€
C
12 min
12 minInstant Mug Bolognese
lo que necesita
Ingredientes
ground beef (cooked, crumbled)Carne80 g
tomato passataDespensa100 ml
spaghetti (broken into short pieces)Cereales60 g
grated parmesan (grated)Lácteos15 g
olive oilDespensa5 ml
dried oreganoEspecias1 g
saltEspecias1 g
black pepper (ground)Especias500 miligramos
por ración
Nutrición
488kcal
- Carbohidratos
- 50 g
- Proteínas
- 27 g
- Grasas
- 20 g
lo que usará
Utensilios
Microondas
mug
paso a paso
Preparación
- Paso 1
Combine the ingredients in the mug
- Place the ground beef, tomato passata, broken spaghetti, olive oil, oregano, salt and pepper in a large microwave-safe mug.
- Pour in enough water to cover the pasta and stir everything together.
- Paso 2
Microwave the bolognese
- Microwave on high, stirring every couple of minutes so the pasta cooks evenly and does not stick.
- Paso 3
Finish and serve
- Stir well, check the pasta is tender and the sauce has thickened.
- Top with the grated parmesan and serve hot.