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Jollof Rice
Plato principal

Jollof Rice

1 h 50 minPara 8Nutri-Score C€€
de @ayoolaib1 importación0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

8 personas
  • bell peppers (washed, roasted)Frutas y verduras3 piezas
  • tomatoes (washed, roasted)Frutas y verduras3 piezas
  • sweet scotch bonnets (washed, roasted)Frutas y verduras3 piezas
  • brown onions (peeled, roasted)Frutas y verduras3 piezas
  • garlic (half a bulb, peeled)Frutas y verduras0,5 piezas
  • ginger (peeled)Frutas y verduras30 g
  • olive oilDespensa60 ml
  • brown onion (chopped)Frutas y verduras1 pieza
  • thyme (dried)Especias5 g
  • garlic (cloves, minced)Frutas y verduras3 piezas
  • ginger (grated)Frutas y verduras15 g
  • bay leavesEspecias2 piezas
  • tomato pasteDespensa100 g
  • golden stella long grain basmati rice (washed thoroughly)Cereales600 g
  • chicken stockDespensa500 ml
  • chilli seasoningEspecias10 g
  • jollof rice seasoningEspecias15 g
  • maggi cubesDespensa3 piezas

por ración

Nutrición

369kcal

Carbohidratos
65 g
Proteínas
8 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Batidora de vaso
  • Olla
  • Placa de cocina
  • Escurridor

paso a paso

Preparación

  1. Roast the vegetables

    • Wash the bell peppers, tomatoes, scotch bonnets and brown onions.
    • Place them on a baking tray with the garlic and ginger.
    • Roast at 200 °C until soft and slightly charred.
    Paso 1

  2. Blend the stew base

    • Transfer the roasted vegetables to a blender.
    • Blend until completely smooth.
    Paso 2

  3. Fry the stew base

    • Heat the olive oil in a pot and fry the chopped onion.
    • Add the thyme, garlic, ginger and bay leaves.
    • Stir in the tomato paste, then pour in the blended stew.
    • Fry in 3 minute intervals, stirring between each.
    Paso 3

  4. Boil the stew

    • Mix well and leave to boil on medium/high heat.
    Paso 4

  5. Wash the rice

    • Wash the rice thoroughly until the water runs clear.
    • Drain well.
    Paso 5

  6. Combine and cook the rice

    • Add the chicken stock, chilli seasoning, jollof rice seasoning and maggi cubes to the stew.
    • Stir in the rice.
    • Turn the heat to low and cover the pot with foil.
    Paso 6

  7. Steam and check

    • Keep checking the rice and steam for longer if needed.
    • Fluff and serve.
    Paso 7
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