Plato principal
Juicy Pan-Seared Chicken Breast with Butter
20 minPara 2Nutri-Score B€€
B
20 min
20 minJuicy Pan-Seared Chicken Breast with Butter
lo que necesita
Ingredientes
chicken breast (boneless, skinless)Carne400 g
butter (cold, sliced)Lácteos30 g
olive oil (for the skillet)Despensa15 ml
salt (to season)Especias3 g
black pepper (ground)Especias2 g
garlic powderEspecias3 g
paprikaEspecias3 g
por ración
Nutrición
334kcal
- Carbohidratos
- 2 g
- Proteínas
- 46 g
- Grasas
- 16 g
lo que usará
Utensilios
Sartén
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Season the chicken
- Pat the chicken breasts dry and season both sides with salt, black pepper, garlic powder and paprika.
- Paso 2
Sear the first side
- Heat the skillet with a little oil until very hot.
- Place the chicken in the skillet and cook without moving it.
- Paso 3
Add the butter
- Add the butter to the skillet and spoon the melted butter over the chicken so it stays moist.
- Paso 4
Flip and finish cooking
- Turn the chicken over and keep basting with the butter.
- Cook until the outside is crispy and the inside is juicy and cooked through.
- Paso 5
Rest and serve
- Take the chicken out of the skillet and serve while hot.