Tentempié
Keto Everything Bagel Bites
40 minPara 8Nutri-Score C€€
C
40 min
40 minKeto Everything Bagel Bites
lo que necesita
Ingredientes
shredded mozzarella (shredded)Lácteos170 g
cream cheese (for the dough)Lácteos57 g
almond flourFrutos secos y semillas84 g
baking powderDespensa4 g
egg (for the dough)Lácteos1 pieza- cream cheese (for the filling, 1 oz per bite)Lácteos227 g
everything bagel seasoning (for coating)Especias30 g- egg (for the egg wash)Lácteos1 pieza
water (for the egg wash)Otro15 ml
por ración
Nutrición
209kcal
- Carbohidratos
- 3 g
- Proteínas
- 8 g
- Grasas
- 19 g
lo que usará
Utensilios
Bol
Microondas
Rodillo
Bandeja de horno
Pincel de cocina
paso a paso
Preparación
- Paso 1
Melt the cheese
- Place the shredded mozzarella and the cream cheese for the dough in a microwave-safe bowl.
- Microwave until warm and fully melted.
- Paso 2
Make the dough
- Add the almond flour, baking powder and egg to the melted cheese.
- Mix well until a smooth dough forms.
- Paso 3
Roll and cut the dough
- Roll the dough out between two sheets of parchment paper.
- Divide it into eight equal squares.
- Paso 4
Fill and shape the bites
- Top each square with a portion of cream cheese.
- Roll the dough around the filling to form a ball.
- Paso 5
Coat and arrange
- Roll each dough ball in everything bagel seasoning.
- Place them on a parchment-lined baking sheet.
- Paso 6
Brush with egg wash
- Beat the egg with the water.
- Brush the egg wash over the bites.
- Paso 7
Bake
- Bake at 400 °F until golden brown.