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Kid Friendly Immunity Juice
Bebida

Kid Friendly Immunity Juice

20 minPara 6Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • ginger root (thumbnail sized piece, unpeeled)Frutas y verduras15 g
  • turmeric root (thumbnail sized piece, unpeeled)Frutas y verduras15 g
  • carrots (large, scrubbed)Frutas y verduras4 piezas
  • oranges (peeled)Frutas y verduras8 piezas
  • red apples (cored)Frutas y verduras2 piezas
  • black pepper (ground)Especias2,5 g

por ración

Nutrición

141kcal

Carbohidratos
32 g
Proteínas
2 g
Grasas
1 g
Adaptar utensilios

lo que usará

Utensilios

  • juicer
  • Bol

paso a paso

Preparación

  1. Prepare the ingredients

    • Peel the oranges
    • Core the red apples
    • Scrub the carrots
    Paso 1
  2. Juice everything

    • Add the ginger, turmeric, carrots, oranges and apples to the juicer
    • Juice until fully extracted
    Paso 2
  3. Stir in the black pepper

    • Transfer the juice to a large mixing bowl
    • Stir in the black pepper to activate the turmeric
    Paso 3
  4. Bottle and store

    • Divide the juice between juice bottles
    • Keep refrigerated and enjoy within 4 to 5 days
    Paso 4