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Kidney Beans and Rice (Slow-Simmered Red Beans)
Plato principal

Kidney Beans and Rice (Slow-Simmered Red Beans)

2 h 30 minPara 4Nutri-Score A€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • dried kidney beans (soaked overnight and drained)Despensa400 g
  • onion (cut into small pieces)Frutas y verduras1 pieza
  • green onion (chopped)Frutas y verduras3 piezas
  • broth (added gradually)Despensa1 litro
  • seasoning blendEspecias10 g
  • saltEspecias8 g
  • cilantro (chopped)Frutas y verduras20 g
  • white pepperEspecias2 g
  • rice (cooked, for serving)Cereales300 g

por ración

Nutrición

472kcal

Carbohidratos
85 g
Proteínas
26 g
Grasas
3 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Cazo

paso a paso

Preparación

  1. Soak the beans

    • Rinse the dried kidney beans and soak them overnight in plenty of water.
    • Drain the beans before cooking.
    Paso 1
  2. Sauté the aromatics

    • Cut the onion into small pieces so it melts into the beans.
    • Chop the green onion, keeping the pieces a little larger since they will cook for a long time.
    • Sauté the onion and green onion in a little oil in the pot.
    Paso 2
  3. Add broth and beans

    • Pour in the broth slowly, scraping the bottom of the pot.
    • Add the drained soaked beans.
    Paso 3
  4. Season

    • Add the seasoning blend, salt, cilantro and white pepper.
    • Stir everything together.
    Paso 4
  5. Simmer

    • Put the lid on and simmer on low until the beans are tender and the liquid has reduced.
    • Stir occasionally and check that there is still bean juice at the bottom.
    Paso 5
  6. Serve

    • Spoon the beans and their juices over cooked rice.
    Paso 6