Plato principal
Lentil and Potato Soup
45 minPara 6Nutri-Score A€
A
45 min
45 minLentil and Potato Soup
receta de
whatspepcookin
@whatspepcookin
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
olive oilDespensa15 ml
onion (diced)Frutas y verduras1 pieza
garlic (cloves, minced)Frutas y verduras3 piezas
carrots (diced)Frutas y verduras2 piezas
celery (stalks, diced)Frutas y verduras2 piezas
potatoes (diced)Frutas y verduras150 g
lentils (rinsed)Despensa190 g- vegetable brothDespensa960 ml
tomato pasteDespensa30 g
thyme (dried)Especias1 g
salt (to taste)Especias5 g
black pepper (to taste)Especias2 g- crusty bread (for serving)Panadería6 piezas
por ración
Nutrición
180kcal
- Carbohidratos
- 29 g
- Proteínas
- 8 g
- Grasas
- 4 g
lo que usará
Utensilios
Olla- Placa de cocina
paso a paso
Preparación
- Paso 1
Sauté the vegetables
- Heat the olive oil in a large pot over medium heat.
- Sauté the onion, garlic, carrots and celery until softened.
- Paso 2
Add the remaining ingredients
- Add the potatoes, lentils, vegetable broth, tomato paste and thyme.
- Bring to a boil, then reduce the heat and simmer until the lentils and potatoes are tender.
- Paso 3
Season and serve
- Season with salt and pepper.
- Serve with crusty bread.